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Green Onion Infused Salmon Patties Recipe: Freshness in Every Bite
- Preparation time: 20 minutes
- Cooking time: 10 minutes
- Servings: 4
Salmon patties are a delicious and nutritious option for a quick and easy meal. This recipe takes it up a notch by infusing the patties with the freshness of green onions. Not only do they add a burst of flavor, but they also provide additional health benefits.
Ingredients:
- 1 pound fresh salmon fillets
- 2 green onions, finely chopped
- 1/4 cup breadcrumbs
- 1 egg, beaten
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a food processor, pulse the salmon fillets until coarsely chopped.
- In a large bowl, combine the chopped salmon, green onions, breadcrumbs, beaten egg, lemon juice, Dijon mustard, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
- Shape the mixture into patties, about 3 inches in diameter and 1/2 inch thick.
- In a large skillet, heat the olive oil over medium heat. Cook the salmon patties for about 3-4 minutes on each side, or until golden brown.
- Transfer the cooked patties to the prepared baking sheet and bake in the preheated oven for an additional 5 minutes to ensure they are cooked through.
- Serve the green onion infused salmon patties hot with your favorite side dishes or on a bun as a burger.
These green onion infused salmon patties are not only delicious but also packed with nutrients. Salmon is an excellent source of omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body. Green onions, also known as scallions, are rich in vitamins A and C, as well as antioxidants that promote overall health.
By incorporating these ingredients into your diet, you can enjoy a flavorful meal while reaping the benefits of their nutritional value. These salmon patties are a great option for those looking to incorporate more fish into their diet or for anyone seeking a healthy and satisfying meal.
So why not give this green onion infused salmon patties recipe a try? It’s quick, easy, and sure to impress your taste buds with its freshness in every bite!
Note: This recipe can be easily customized by adding additional herbs and spices to suit your taste preferences. Feel free to experiment and make it your own!