Are you looking for a delicious and nutritious meal that is easy to prepare? Look no further than Tin Eats’ Signature Salmon Patties! These flavorful and foolproof patties are a perfect choice for any occasion. Whether you are cooking for yourself or entertaining guests, this recipe is sure to impress.
The Benefits of Salmon
Salmon is not only delicious but also packed with essential nutrients that are beneficial for your health. It is an excellent source of high-quality protein, omega-3 fatty acids, and vitamins D and B12. These nutrients play a crucial role in maintaining a healthy heart, brain function, and overall well-being.
Ingredients:
- 1 pound fresh salmon fillets
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet and bake for about 15 minutes or until cooked through. Let it cool, then flake the salmon with a fork.
- In a large bowl, combine the flaked salmon, breadcrumbs, onion, garlic, parsley, lemon juice, Dijon mustard, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
- Shape the mixture into patties of your desired size.
- Heat the olive oil in a skillet over medium heat. Cook the salmon patties for about 3-4 minutes on each side or until golden brown.
- Serve the salmon patties hot with a side of your choice, such as a fresh salad or steamed vegetables.
These salmon patties are not only delicious but also versatile. You can enjoy them as a main course, in a burger bun, or even as a healthy snack. They are a great way to incorporate more omega-3 fatty acids into your diet and reap the numerous health benefits that salmon has to offer.
So why wait? Try Tin Eats’ Signature Salmon Patties today and treat yourself to a flavorful and foolproof meal that will leave you wanting more!