Canned salmon is a great way to get your daily dose of omega-3 fatty acids, protein, and other essential nutrients. It’s also a convenient and affordable way to make a delicious and nutritious meal. Salmon burgers are a great way to enjoy canned salmon, and they’re surprisingly easy to make.
These healthy canned salmon burgers are packed with flavor and nutrition. They’re made with canned salmon, onion, garlic, and a few other simple ingredients. The burgers are lightly pan-fried in a bit of olive oil, giving them a crispy exterior and a juicy interior. Serve them on a bun with your favorite toppings, or enjoy them as is.
Ingredients:
-1 (14.75-ounce) can of salmon, drained and flaked
-1/2 cup finely chopped onion
-2 cloves garlic, minced
-1/4 cup breadcrumbs
-1 egg, lightly beaten
-1 tablespoon olive oil
-Salt and pepper, to taste
Instructions:
1. In a large bowl, combine the salmon, onion, garlic, breadcrumbs, egg, and olive oil. Mix until well combined.
2. Form the mixture into 4 patties.
3. Heat the olive oil in a large skillet over medium heat.
4. Add the patties to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through.
5. Serve the burgers on buns with your favorite toppings, or enjoy them as is.
These healthy canned salmon burgers are a great way to get your daily dose of omega-3 fatty acids, protein, and other essential nutrients. Canned salmon is a convenient and affordable way to make a delicious and nutritious meal. The burgers are lightly pan-fried in a bit of olive oil, giving them a crispy exterior and a juicy interior. Serve them on a bun with your favorite toppings, or enjoy them as is. Enjoy!