Are you looking for a delicious and nutritious meal that is easy to make? Look no further! Our Cornmeal Magic Salmon Patties are the perfect choice. Packed with flavor and loaded with health benefits, these patties are sure to become a family favorite.
Introduction
Salmon is not only a delicious fish, but it is also incredibly nutritious. It is rich in omega-3 fatty acids, which are essential for brain health and can help reduce the risk of heart disease. Additionally, salmon is a great source of protein, vitamins, and minerals.
Our Cornmeal Magic Salmon Patties take this nutritious fish to the next level. The combination of cornmeal and spices adds a delightful crunch and enhances the flavor of the salmon. These patties are perfect for a quick weeknight dinner or a weekend barbecue.
Ingredients
- 1 pound fresh salmon fillets
- 1/2 cup cornmeal
- 1/4 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 1/4 cup diced red onion
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet and season with salt and pepper. Bake for 12-15 minutes or until cooked through. Let it cool, then flake the salmon with a fork.
- In a large bowl, combine the flaked salmon, cornmeal, breadcrumbs, parsley, red onion, garlic, paprika, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
- Shape the mixture into patties, about 2-3 inches in diameter.
- Heat the olive oil in a skillet over medium heat. Cook the patties for 3-4 minutes on each side or until golden brown.
- Serve the salmon patties hot with your favorite dipping sauce or on a bun with lettuce and tomato.
These Cornmeal Magic Salmon Patties are not only delicious but also incredibly versatile. You can serve them as an appetizer, a main course, or even as a sandwich filling. They are perfect for meal prepping and can be stored in the refrigerator for up to three days.
So why wait? Try our Cornmeal Magic Salmon Patties today and experience the perfect combination of flavor and nutrition. Your taste buds and your body will thank you!